RSher1242's Journal, 12 September 2012

Weigh In record (no journal entry) for 12 September 2012
189.7 lb Lost so far: 0 lb.    Still to go: 19.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2012:
262 kcal Fat: 6.05g | Prot: 12.28g | Carb: 41.09g.   Breakfast: Egg Beaters - Garden Vegetable, Cinnamon Bread, Coffee. more...
on diet RSher1242's own diet   gaining 2.1 lb a week

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