Weigh In record (no journal entry) for 12 September 2012
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189.7 lb
Lost so far: 0 lb.
Still to go: 19.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2012:
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262 kcal
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Fat: 6.05g | Prot: 12.28g | Carb: 41.09g.
Breakfast: Coffee, Cinnamon Bread, Egg Beaters - Garden Vegetable. more...
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gaining 2.1 lb a week
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