ElizabethBennet's Journal, 12 September 2012

Weigh In record (no journal entry) for 12 September 2012
204.0 lb Lost so far: 5.0 lb.    Still to go: 64.0 lb.    Diet followed 100%.

Diet Calendar Entries for 12 September 2012:
1491 kcal Fat: 120.40g | Prot: 100.91g | Carb: 4.88g.   Breakfast: Smoked Brats, land o lakes butter, green olives great value, coconut oil, egg. Lunch: brianna's homestyle dressing french vinaigrette, Chunk Light Tuna in Water, real mayonnaise, zucchini. Snacks/Other: Pork Rinds. more...
2400 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 4.0 lb a week

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