DietNinja's Journal, 12 September 2012

Weigh In record (no journal entry) for 12 September 2012

Diet Calendar Entries for 12 September 2012:
1785 kcal Fat: 70.47g | Prot: 90.01g | Carb: 207.94g.   Breakfast: Pears, Milk (1% Lowfat with Added Vitamin A), Simply Lemonade, onions, mushrooms, butter, chicken breast. Lunch: lean gourmet shrimp. Dinner: onions, mushrooms, butter, chicken breast, cake, popcorn, wendys large chili. Snacks/Other: nathan's hot dog. more...
2393 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 18 minutes, Walking (exercise) - 3.5/mph - 16 minutes, Running - 6/mph - 12 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DietNinja's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.