Weigh In record (no journal entry) for 27 November 2018
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151.2 lb
Lost so far: 0.2 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2018:
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468 kcal
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Fat: 16.15g | Prot: 27.27g | Carb: 51.85g.
Breakfast: Trader Joe's California Thompson Seedless Raisins, Trader Joe's Organic Multigrain Hot Cereal. Lunch: Green Leaf Lettuce, Roma Tomatoes, Kraft Lite Raspberry Vinaigrette Dressing, Trader Joe's Just Grilled Chicken Strips, President Feta Crumbled. Snacks/Other: Roasted Salted Cashew Nuts. more...
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losing 12.6 lb a week
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Lizt76's weight history
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