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Finally going in the right direction!
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135.4 lb
Lost so far: 32.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2018:
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2026 kcal
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Fat: 89.30g | Prot: 105.62g | Carb: 223.26g.
Breakfast: Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds), Hass Avocado, Bacon, Happy Farms Shredded Sharp Cheddar Cheese, Kroger Large Brown Egg, Mission Flour Tortillas Soft Taco. Lunch: Jet's Pizza Jet 10 Pizza (Large, Square). Dinner: Wendy's Vanilla Frosty (Small), Wendy's Grilled Chicken Sandwich, Wendy's French Fries (Value). more...
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losing 1.2 lb a week
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 Comments
27 Nov 18 by member: Becc@
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