Weigh In record (no journal entry) for 11 September 2012
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144.0 lb
Lost so far: 56.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2012:
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1014 kcal
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Fat: 22.50g | Prot: 33.50g | Carb: 178.50g.
Breakfast: laughing cow, thomas bagel, cheerios, Cloverhill Blueberry Muffin. Lunch: Baked Taste Lasagna with Meat Sauce, Dried Veggie Chips. Snacks/Other: Unsalted Pretzel Rounds. more...
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gaining 1.5 lb a week
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mstena27's weight history
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