| October 2013 |
| Tue 8th: |
806 *
|
67%
|
fat: 17.23g |
| |
protein: 39.01g |
| |
carbs: 124.57g |
|
1975*
|
 1169
|
| September 2012 |
| Tue 11th: |
1014 *
|
84%
|
fat: 22.50g |
| |
protein: 33.50g |
| |
carbs: 178.50g |
|
-
|
-
|
| Mon 10th: |
772 *
|
64%
|
fat: 14.68g |
| |
protein: 36.52g |
| |
carbs: 149.47g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
797 *
|
66%
|
fat: 11.66g |
| |
protein: 41.45g |
| |
carbs: 127.70g |
|
1903*
|
1106
|
| Thu 30th: |
770 *
|
64%
|
fat: 14.24g |
| |
protein: 43.91g |
| |
carbs: 118.24g |
|
2029*
|
1259
|
| Wed 29th: |
760 *
|
63%
|
fat: 16.24g |
| |
protein: 43.41g |
| |
carbs: 125.24g |
|
1856*
|
1096
|
| Tue 28th: |
852 *
|
71%
|
fat: 13.66g |
| |
protein: 48.45g |
| |
carbs: 135.70g |
|
2045*
|
1193
|
| Mon 27th: |
1331 *
|
111%
|
fat: 65.49g |
| |
protein: 36.53g |
| |
carbs: 155.27g |
|
2221*
|
890
|
| Sun 26th: |
483 *
|
40%
|
fat: 11.64g |
| |
protein: 34.45g |
| |
carbs: 55.72g |
|
-
|
-
|
| Fri 24th: |
1079 *
|
90%
|
fat: 34.56g |
| |
protein: 75.73g |
| |
carbs: 128.69g |
|
-
|
-
|
| Thu 23rd: |
787 *
|
66%
|
fat: 24.23g |
| |
protein: 36.36g |
| |
carbs: 115.06g |
|
-
|
-
|
| Wed 22nd: |
875 *
|
73%
|
fat: 29.76g |
| |
protein: 36.02g |
| |
carbs: 124.10g |
|
-
|
-
|
| Tue 21st: |
925 *
|
77%
|
fat: 28.12g |
| |
protein: 72.73g |
| |
carbs: 111.15g |
|
-
|
-
|
| Mon 20th: |
934 *
|
78%
|
fat: 24.52g |
| |
protein: 44.59g |
| |
carbs: 117.58g |
|
-
|
-
|
| Sat 18th: |
809 *
|
67%
|
fat: 23.24g |
| |
protein: 40.54g |
| |
carbs: 116.51g |
|
1881*
|
1072
|
| Fri 17th: |
650 *
|
54%
|
fat: 21.27g |
| |
protein: 40.09g |
| |
carbs: 79.71g |
|
1866*
|
1216
|
| Thu 16th: |
935 *
|
78%
|
fat: 37.57g |
| |
protein: 47.68g |
| |
carbs: 103.16g |
|
2060*
|
1125
|
| Wed 15th: |
1130 *
|
94%
|
fat: 44.12g |
| |
protein: 78.83g |
| |
carbs: 113.97g |
|
1808*
|
678
|
| Tue 14th: |
1156 *
|
96%
|
fat: 40.03g |
| |
protein: 97.06g |
| |
carbs: 109.04g |
|
2418*
|
1262
|
| Mon 13th: |
1033 *
|
86%
|
fat: 39.63g |
| |
protein: 76.71g |
| |
carbs: 93.79g |
|
2015*
|
982
|
