Weigh In record (no journal entry) for 11 September 2012
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251.0 lb
Lost so far: 18.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2012:
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1834 kcal
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Fat: 91.54g | Prot: 37.59g | Carb: 225.39g.
Breakfast: Cinnamon Raisin Bagels, Cream Cheese Spread, Mango Yogurt, 0 Calorie Sweetener, Sugar Free French Vanilla Powder Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Peanut Butter Cookies, Oatmeal Raisin Cookie, Chocolate Chip Cookie, Potato Chips (Salted), Seafood Sensation. more...
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losing 14.0 lb a week
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