ria6321's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
266.0 lb Lost so far: 3.0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
1362 kcal Fat: 83.73g | Prot: 66.30g | Carb: 84.66g.   Breakfast: 0 Calorie Sweetener, Sugar Free French Vanilla Powder Coffee Creamer, Coffee (Brewed From Grounds), Toasted Cinnamon Bread, Egg Omelet or Scrambled Egg, Fully Cooked Turkey Sausage Links. Lunch: Cheddar Cheese. Snacks/Other: Coconut Shrimp, Coconut Shrimp. more...
on diet ria6321's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ria6321's weight history


ria6321's Recent Activity

ria6321's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Klynn82 supported LINDALOU PREY's Weight Entry.
bethkabran supported HajrudinAlic's Weight Entry.
writemotion is following moogiemynes.
Keilin_4 supported JJSHIELDS's Weight Entry.
superlady2050 recorded a Journal Entry and a Weight Entry at 132.1 lb.
thejenniebee recorded a Weight Entry at 173.2 lb.
drknbeer1 recorded a Journal Entry.
swl499 recorded a Weight Entry at 280.2 lb.