ria6321's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
266.0 lb Lost so far: 3.0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
1362 kcal Fat: 83.73g | Prot: 66.30g | Carb: 84.66g.   Breakfast: 0 Calorie Sweetener, Sugar Free French Vanilla Powder Coffee Creamer, Coffee (Brewed From Grounds), Toasted Cinnamon Bread, Egg Omelet or Scrambled Egg, Fully Cooked Turkey Sausage Links. Lunch: Cheddar Cheese. Snacks/Other: Coconut Shrimp, Coconut Shrimp. more...
on diet ria6321's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ria6321's own diet



ria6321's weight history


ria6321's Recent Activity

ria6321's Own Activity

No recent activity.

ria6321's Buddies

1tarheelfan recorded a Weigh In at 213.2 lb.

Other Member Diet Recent Activity

RAMESH MUPPAVARAPU recorded a Weigh In at 191.8 lb.
TokyoElbow submitted a diet Tip.
yura00 recorded a Weigh In at 210.3 lb.
Zuhair Rayyes recorded a Weigh In at 290.1 lb.
Psychicsuz supported CatHerder's Journal Entry.
claudettewilliams recorded a Weigh In at 170.0 lb.
Msmazza160 supported Trimmer55's Journal Entry.
Fitbit45 recorded a Weigh In at 254.6 lb.