Weigh In record (no journal entry) for 16 June 2010
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151.5 lb
Lost so far: 14.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2010:
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1622 kcal
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Fat: 85.42g | Prot: 83.85g | Carb: 123.97g.
Breakfast: grapefruit, eggland's best, egg whites egglands, coffee. Lunch: tomatoe, green beans, filet minion. Dinner: mozzarella, tomatoe, basil leaves. Snacks/Other: apple, lemon bars. more...
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steady weight
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skinny4life's weight history
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