Jolanda2608's Journal, 11 September 2012

Weigh In record (no journal entry) for 11 September 2012
142.0 lb Lost so far: 0 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 September 2012:
501 kcal Fat: 9.63g | Prot: 27.36g | Carb: 75.66g.   Breakfast: Drinkmaaltijd Yoghurt-Bosvruchten. Lunch: Maaltijd Reep Karamel. Snacks/Other: Appel. more...
2121 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 7 hours and 55 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (moderate) - 3/mph - 45 minutes, Desk Work - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jolanda2608's own diet



Jolanda2608's weight history


Jolanda2608's Recent Activity

Jolanda2608's Own Activity

No recent activity.

Jolanda2608's Buddies

No recent activity.

Other Member Diet Recent Activity

Tyetuery recorded a Weigh In at 230.0 lb.
Sutdisi recorded a Weigh In at 142.2 lb.
poirompfunwo recorded a Journal Entry.
lunfit10 recorded a Weigh In at 153.0 lb.
Josh Coker updated their Food Diary.
Mboyum recorded a Weigh In at 158.8 lb.
XshapeshiftX commented on their Weigh In.
Wendy Woo68 recorded a Weigh In at 168.0 lb.