Fustianriddle's Journal, 10 September 2012

Weigh In record (no journal entry) for 10 September 2012
285.0 lb Lost so far: 20.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2012:
1839 kcal Fat: 81.76g | Prot: 61.52g | Carb: 225.93g.   Lunch: Honest Ade Orange Mango with Mangosteen, Cheese Pizza with Vegetables. Dinner: Potato and Leek Soup. Snacks/Other: peach, bacon, bagel bites. more...
3149 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.0 lb a week

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