Weigh In record (no journal entry) for 10 September 2012
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338.2 lb
Lost so far: 19.8 lb.
Still to go: 138.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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2482 kcal
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Fat: 96.97g | Prot: 117.89g | Carb: 305.31g.
Breakfast: V8 Splash Strawberry Kiwi, Pineapple Juice, Orange Juice. Lunch: Taffy, Vernors, Lemon Meringue Pudding Cup, Polar Kippered Snacks, Hard Boiled Egg. Dinner: Hersheys Dark Chocolate Bar, Caffine Free Pepsi, Salted Butter, Frozen Cauliflower, Boneless Skinless Chicken Breast, Great Value Ice Cream Drumsticks, Walmart Russett Potato's. Snacks/Other: V8 Splash Mango Peach. more...
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losing 10.0 lb a week
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