Weigh In record (no journal entry) for 10 September 2012
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162.8 lb
Lost so far: 17.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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602 kcal
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Fat: 12.00g | Prot: 31.74g | Carb: 100.79g.
Breakfast: orange juice, activia yogurt, central market cinnamon raisin bread. more...
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losing 1.6 lb a week
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foredecvk's weight history
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