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jalane
Journal
15 Jun 10
jalane's Journal, 15 June 2010
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Weigh In record (no journal entry) for 15 June 2010
230.4 lb
Lost so far:
0.6 lb
.
Still to go:
50.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2010:
1756 kcal
Fat: 57.00g | Prot: 84.10g | Carb: 201.84g.
Breakfast:
Crunchy Granola Bars - Oats 'n Honey, Sweet and Salty Nut Granola Bars - Almond.
Lunch:
broccoli bacon toss salad, buffalo chicken wrap.
Dinner:
Red Table Wine, 12" Medium Pepperoni Hand-Tossed Style Pizza.
Snacks/Other:
Reese's Pieces Candy.
more...
2546 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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