Weigh In record (no journal entry) for 15 June 2010
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360.9 lb
Lost so far: 3.4 lb.
Still to go: 110.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2010:
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1753 kcal
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Fat: 42.46g | Prot: 42.43g | Carb: 177.51g.
Breakfast: Buffalo Chicken Sideshots, Pizza Bites. Lunch: Salisbury Steak Meal with Corn & Mashed Potatoes. Dinner: Whole Milk, Hamburger Helper - Stroganoff. more...
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losing 3.0 lb a week
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