mona1007's Journal, 15 June 2010

Weigh In record (no journal entry) for 15 June 2010
317.0 lb Lost so far: 0 lb.    Still to go: 177.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 June 2010:
2174 kcal Fat: 85.71g | Prot: 60.17g | Carb: 278.63g.   Breakfast: Tap Water, Coffee (Brewed From Grounds), Coffee Creamer, Low Fat Honey Maid Grahams, 100% Natural String Cheese. Lunch: Tap Water, Corn Tortillas, Tea (Brewed, Decaffeinated), Chunk White Chicken, Diced Green Chilies, CREAM OF CHICKEN SOUP. Dinner: Tilapia Fillets, Extra Virgin Olive Oil, Medium Ripe Pitted Olives, Condensed Tomato Soup, Whole Grain Linguine Pasta, Flat Anchovies. Snacks/Other: Pineapple Topping Add-In (Small), Strawberry Shake (Regular), Chocolate Malt (Regular). more...

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