inmsweantitrust's Journal, 09 September 2012

Weigh In record (no journal entry) for 09 September 2012

277.8 lb Lost so far: 50.6 lb. Still to go: 97.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 September 2012:

899 kcal

Fat: 34.50g | Prot: 42.29g | Carb: 97.32g. Dinner: Honey Mustard Dressing, Side Salad, Sicilian Pizza, Ham Pizza. more...

3070 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.5 lb a week


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inmsweantitrust's weight history