Weigh In record (no journal entry) for 15 June 2010
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245.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2010:
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5274 kcal
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Fat: 246.89g | Prot: 246.91g | Carb: 537.09g.
Breakfast: Rising Crust Pizza - Pepperoni. Lunch: 1 Thigh & 1 Drumstick Individual Meal, American Cheese, Deli Sliced Ham, Light Multi-grain Bread, Beefy 5-Layer Burrito. Dinner: Cheese Breadstick, Cheese Filled Coffee Crumb Cake. more...
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3738 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Running - 6/mph - 11 minutes, Dance (slow step) - 10 minutes, Housework - 2 hours, Driving - 2 hours, Sleeping - 7 hours and 49 minutes, Resting - 7 hours and 40 minutes, Desk Work - 4 hours. more...
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gaining 3.5 lb a week
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