Weigh In record (no journal entry) for 20 November 2018
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132.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2018:
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1683 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (brisk) - 4/mph - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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