Weigh In record (no journal entry) for 09 September 2012
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139.5 lb
Lost so far: 2.0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2012:
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869 kcal
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Fat: 59.54g | Prot: 36.63g | Carb: 46.40g.
Breakfast: polish sausage, eggs, grits, coffee breakfast, creamer, Equal Sweeteners (Aspartame) Packets. more...
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steady weight
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thomh1m1's weight history
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