Neverquit's Journal, 08 September 2012

Stopped working out again. No drinking for 37 days. Spiritual at all time high. Need to get a balance going on in my life.
342.4 lb Lost so far: 0 lb.    Still to go: 117.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2012:
1151 kcal Fat: 40.30g | Prot: 67.39g | Carb: 126.84g.   Breakfast: Oroweat Bread Oatnut Original, Orange Juice, Egg. Lunch: Marie Callender's Herb Roasted Chicken with Potatoes & Vegetablem. more...
gaining 0.7 lb a week

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