ladonna09's Journal, 08 September 2012

Weigh In record (no journal entry) for 08 September 2012
170.8 lb Lost so far: 3.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2012:
1505 kcal Fat: 55.20g | Prot: 92.59g | Carb: 174.87g.   Breakfast: Jumbo Biscuits Flaky Butter, Sliced Hickory Smoked Boneless Ham, Finely Shredded Colby & Monterey Jack Cheese, Break Free Egg Substitute, 100% Pure Orange Juice (Simply Orange) MB, Caramel Macchiato Coffee Creamer, Country Style Hash Browns, Coffee, Instant Grits. Dinner: Honey Wheat Bread, Spicy Brown Mustard, American Cheese, Sliced Hickory Smoked Boneless Ham, bread & butter pickles. Snacks/Other: 036632032492, Kettle Corn Popcorn. more...
on diet Weight Watchers   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



ladonna09's weight history


ladonna09's Recent Activity

ladonna09's Own Activity

ladonna09 recorded a Weigh In at 176.2 lb.
ladonna09 added EStar728's Breakfast in a Pan recipe to their cook book.
ladonna09 added tntitansfan's Strawberry Banana Smoothie II recipe to their cook book.
ladonna09 added alsmith82879's Cinnamon Oatmeal Pancakes recipe to their cook book.

ladonna09's Buddies

snezica supported northernmusician's Journal Entry.

Other Member Diet Recent Activity

deaby16 supported mgrill's Journal Entry.
debrafrederick supported Mike solo's Weigh In.
johnpersico recorded a Weigh In at 146.8 lb.
Ciemaar recorded a Weigh In at 179.0 lb.
Monica451 updated their Food Diary.
fasteddieski recorded a Weigh In at 162.8 lb.
Missbaybru recorded a Weigh In at 216.4 lb.
RealtorS recorded a Weigh In at 220.0 lb.