 |
ladonna09's Journal, 08 September 2012
|
 |
Weigh In record (no journal entry) for 08 September 2012
|
170.8 lb
Lost so far: 3.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2012:
|
1505 kcal
|
Fat: 55.20g | Prot: 92.59g | Carb: 174.87g.
Breakfast: Instant Grits, Coffee, Finely Shredded Colby & Monterey Jack Cheese, Country Style Hash Browns, Break Free Egg Substitute, Caramel Macchiato Coffee Creamer, Jumbo Biscuits Flaky Butter, Sliced Hickory Smoked Boneless Ham, 100% Pure Orange Juice (Simply Orange) MB. Dinner: bread & butter pickles, Sliced Hickory Smoked Boneless Ham, American Cheese, Spicy Brown Mustard, Honey Wheat Bread. Snacks/Other: Kettle Corn Popcorn, 036632032492. more...
|
on diet Weight Watchers
gaining 0.6 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Weight Watchers
Other Journals for Weight Watchers
|
ladonna09's weight history
ladonna09's Recent Activity
ladonna09's own activity
No recent activity.
ladonna09's Buddies
Weight Watchers Recent Activity
|