ladonna09's Journal, 08 September 2012

Weigh In record (no journal entry) for 08 September 2012
170.8 lb Lost so far: 3.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2012:
1505 kcal Fat: 55.20g | Prot: 92.59g | Carb: 174.87g.   Breakfast: 100% Pure Orange Juice (Simply Orange) MB, Break Free Egg Substitute, Finely Shredded Colby & Monterey Jack Cheese, Instant Grits, Sliced Hickory Smoked Boneless Ham, Country Style Hash Browns, Jumbo Biscuits Flaky Butter, Caramel Macchiato Coffee Creamer, Coffee. Dinner: Honey Wheat Bread, Spicy Brown Mustard, American Cheese, Sliced Hickory Smoked Boneless Ham, bread & butter pickles. Snacks/Other: Kettle Corn Popcorn, 036632032492. more...
on diet Weight Watchers   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



ladonna09's weight history


ladonna09's Recent Activity

ladonna09's Own Activity

No recent activity.

ladonna09's Buddies

evomom recorded a Journal Entry and a Weigh In at 327.0 lb.

Other Member Diet Recent Activity

Samu007 recorded a Weigh In at 157.9 lb.
serengetti supported 8hunter6's Journal Entry.
viccinolan added istva's Whole Wheat Pancakes recipe to their cook book.
kls_toujour recorded a Journal Entry.
kats95 recorded a Journal Entry.
36WillD recorded a Weigh In at 273.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bbqking updated their Exercise Diary.