ladonna09's Journal, 08 September 2012

Weigh In record (no journal entry) for 08 September 2012
170.8 lb Lost so far: 3.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2012:
1505 kcal Fat: 55.20g | Prot: 92.59g | Carb: 174.87g.   Breakfast: 100% Pure Orange Juice (Simply Orange) MB, Break Free Egg Substitute, Finely Shredded Colby & Monterey Jack Cheese, Instant Grits, Sliced Hickory Smoked Boneless Ham, Country Style Hash Browns, Jumbo Biscuits Flaky Butter, Caramel Macchiato Coffee Creamer, Coffee. Dinner: Honey Wheat Bread, Spicy Brown Mustard, American Cheese, Sliced Hickory Smoked Boneless Ham, bread & butter pickles. Snacks/Other: Kettle Corn Popcorn, 036632032492. more...
on diet Weight Watchers   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



ladonna09's weight history


ladonna09's Recent Activity

ladonna09's Own Activity

No recent activity.

ladonna09's Buddies

evomom recorded a Journal Entry and a Weigh In at 323.8 lb.

Other Member Diet Recent Activity

Sarah1950 supported kitty-eared-girl's Journal Entry.
Zelly91 supported trocon's Weigh In.
fred4win recorded a Journal Entry.
trocon recorded a Weigh In at 191.0 lb.
nerdylady31 updated their Food Diary.
RinLune supported hansenwei's Journal Entry.
SjF60 added Crimsonangel19's Faux Twice Baked Potatoes recipe to their cook book.
Mary A Wilson recorded a Weigh In at 120.0 lb.