ladonna09's Journal, 08 September 2012

Weigh In record (no journal entry) for 08 September 2012
170.8 lb Lost so far: 3.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2012:
1505 kcal Fat: 55.20g | Prot: 92.59g | Carb: 174.87g.   Breakfast: Finely Shredded Colby & Monterey Jack Cheese, Break Free Egg Substitute, Instant Grits, Jumbo Biscuits Flaky Butter, Country Style Hash Browns, Sliced Hickory Smoked Boneless Ham, Caramel Macchiato Coffee Creamer, 100% Pure Orange Juice (Simply Orange) MB, Coffee. Dinner: bread & butter pickles, Honey Wheat Bread, Sliced Hickory Smoked Boneless Ham, Spicy Brown Mustard, American Cheese. Snacks/Other: Kettle Corn Popcorn, 036632032492. more...
on diet Weight Watchers   gaining 0.6 lb a week

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ladonna09 recorded a Weigh In at 176.2 lb.
ladonna09 added EStar728's Breakfast in a Pan recipe to their cook book.
ladonna09 added tntitansfan's Strawberry Banana Smoothie II recipe to their cook book.
ladonna09 added alsmith82879's Cinnamon Oatmeal Pancakes recipe to their cook book.

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snezica replied to bri293's challenge post - What's your goal?.

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