ladonna09's Journal, 08 September 2012

Weigh In record (no journal entry) for 08 September 2012
170.8 lb Lost so far: 3.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2012:
1505 kcal Fat: 55.20g | Prot: 92.59g | Carb: 174.87g.   Breakfast: Instant Grits, Coffee, Finely Shredded Colby & Monterey Jack Cheese, Country Style Hash Browns, Break Free Egg Substitute, Caramel Macchiato Coffee Creamer, Jumbo Biscuits Flaky Butter, Sliced Hickory Smoked Boneless Ham, 100% Pure Orange Juice (Simply Orange) MB. Dinner: bread & butter pickles, Sliced Hickory Smoked Boneless Ham, American Cheese, Spicy Brown Mustard, Honey Wheat Bread. Snacks/Other: Kettle Corn Popcorn, 036632032492. more...
on diet Weight Watchers   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



ladonna09's weight history


ladonna09's Recent Activity

ladonna09's Own Activity

ladonna09 recorded a Weigh In at 176.2 lb.
ladonna09 added EStar728's Breakfast in a Pan recipe to their cook book.
ladonna09 added tntitansfan's Strawberry Banana Smoothie II recipe to their cook book.
ladonna09 added alsmith82879's Cinnamon Oatmeal Pancakes recipe to their cook book.

ladonna09's Buddies

snezica supported pwrestlephoto's Journal Entry.

Other Member Diet Recent Activity

Jazzerbug recorded a Weigh In at 168.0 lb.
pickscrape recorded a Weigh In at 216.8 lb.
whitet68 recorded a Weigh In at 193.0 lb.
snezica supported pwrestlephoto's Journal Entry.
zest7 recorded a Weigh In at 210.0 lb.
Mavcat23 recorded a Weigh In at 154.0 lb.
punkie1959 updated their Food Diary.
raj_truscript updated their Exercise Diary.