ladonna09's Journal, 08 September 2012

Weigh In record (no journal entry) for 08 September 2012
170.8 lb Lost so far: 3.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2012:
1505 kcal Fat: 55.20g | Prot: 92.59g | Carb: 174.87g.   Breakfast: Instant Grits, Coffee, Finely Shredded Colby & Monterey Jack Cheese, Country Style Hash Browns, Break Free Egg Substitute, Caramel Macchiato Coffee Creamer, Jumbo Biscuits Flaky Butter, Sliced Hickory Smoked Boneless Ham, 100% Pure Orange Juice (Simply Orange) MB. Dinner: bread & butter pickles, Sliced Hickory Smoked Boneless Ham, American Cheese, Spicy Brown Mustard, Honey Wheat Bread. Snacks/Other: Kettle Corn Popcorn, 036632032492. more...
on diet Weight Watchers   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



ladonna09's weight history


ladonna09's Recent Activity

ladonna09's Own Activity

ladonna09 recorded a Weigh In at 190.0 lb.

ladonna09's Buddies

evomom recorded a Journal Entry and a Weigh In at 288.8 lb.

Other Member Diet Recent Activity

Roblaw2b updated their Exercise Diary.
Boneye recorded a Journal Entry and a Weigh In at 197.0 lb.
punkie1959 updated their Food Diary.
rsloan_afs1 updated their Exercise Diary.
Jacqueline777 recorded a Journal Entry.
ZNelle updated their Food Diary.
glorianasolorzano recorded a Weigh In at 164.5 lb.
Chubbylillady recorded a Weigh In at 180.0 lb.