Cheryl2013's Journal, 08 September 2012

292.1 lb Lost so far: 4.9 lb.    Still to go: 102.1 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 69.15g | Prot: 85.07g | Carb: 16.37g.   Breakfast: sausage patty mcdonalds. Dinner: chicken breast, kraft ranch, cucumber, green beans publix, baby spinach organic girl, romaine lettuce organic girl. more...

3784 kcal

Activities & Exercise: Standing - 3 hours, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...