Weigh In record (no journal entry) for 15 June 2010
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218.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 June 2010:
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1500 kcal
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Fat: 38.92g | Prot: 35.61g | Carb: 266.00g.
Breakfast: almond milk silk, banana, flax seed, cherries, international delight. Lunch: apple, pineapple juice dole, dole pineapple cup, skippy natural peanut butter, banana, flax seed. Dinner: broccoli and cauliflower, pasta, spinach, prego traditional. Snacks/Other: weight watchers english toffee, Watermelon, quaker granola bar chocolate chip. more...
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gaining 14.0 lb a week
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habsel's weight history
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