Weigh In record (no journal entry) for 03 May 2008
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185.6 lb
Lost so far: 29.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2008:
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685 kcal
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Fat: 31.57g | Prot: 39.09g | Carb: 76.46g.
Breakfast: coffee, south beach granola, yogurt. Lunch: south beach ranch, turkey pepperoni, carrots, romaine, chicken deli meat. Dinner: kielbasa, cabbage. Snacks/Other: Fudgesicle, South Beach Living, pistachios. more...
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2316 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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