2bull's Journal, 08 September 2012

246.9 lb Lost so far: 0 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

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2395 kcal

Fat: 85.94g | Prot: 112.32g | Carb: 296.84g.   Lunch: Italian Flatbread Focaccia, Unsweetened Iced Tea. Dinner: Sesame Oil, Fried Tofu, Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables), Reduced Sodium Soy Sauce, California Rolls. more...

2728 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...