rnbigguy's Journal, 07 September 2012

Weigh In record (no journal entry) for 07 September 2012
296.0 lb Lost so far: 81.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2012:
1583 kcal Fat: 40.02g | Prot: 89.17g | Carb: 240.02g.   Breakfast: Chocolate Chip. Lunch: GOLEAN Crunchy! Bars - Chocolate Peanut, Cheese Pizza. Dinner: fat free borden, hebrew national, hot dog roll. Snacks/Other: BBQ Soy Crisps, Cantaloupe Melons, Watermelon, Special K Protein Meal Bar - Double Chocolate. more...
on diet Calorie Count   losing 7.0 lb a week

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rnbigguy recorded a Weigh In at 328.0 lb.
rnbigguy recorded a Weigh In at 331.6 lb.
rnbigguy recorded a Weigh In at 331.0 lb.
rnbigguy recorded a Weigh In at 333.0 lb.

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abbadabba recorded a Journal Entry and a Weigh In at 172.0 lb.
epright9 supported ZakChange's Journal Entry.

Other Member Diet Recent Activity

manjarobinsky1 recorded a Weigh In at 167.6 lb.
daisytaylor2405 replied to Diamond Quarters's post - Completed My 1st. Challenge.
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Becoming healthy and fit recorded a Weigh In at 200.2 lb.
hitler2 submitted a diet Tip.
Go Sox supported Katelyn Shearer's Journal Entry.