rnbigguy's Journal, 07 September 2012

Weigh In record (no journal entry) for 07 September 2012
296.0 lb Lost so far: 81.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2012:
1583 kcal Fat: 40.02g | Prot: 89.17g | Carb: 240.02g.   Breakfast: Chocolate Chip. Lunch: Cheese Pizza, GOLEAN Crunchy! Bars - Chocolate Peanut. Dinner: hot dog roll, hebrew national, fat free borden. Snacks/Other: Cantaloupe Melons, Watermelon, BBQ Soy Crisps, Special K Protein Meal Bar - Double Chocolate. more...
on diet Calorie Count   losing 7.0 lb a week

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rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 307.0 lb.
rnbigguy recorded a Weigh In at 308.8 lb.

rnbigguy's Buddies

LadyAng recorded a Weigh In at 291.8 lb.
beware5289 recorded a Weigh In at 181.0 lb.
Suzi161 commented on Arrevanthas's Journal Entry.

Other Member Diet Recent Activity

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Beacon4Him recorded a Weigh In at 143.5 lb.
unamoyer commented on isatokhaine's Journal Entry.
ZeckGirl4 supported heatheranada's Journal Entry.
Claudinha25 updated their Food Diary.