rnbigguy's Journal, 07 September 2012

Weigh In record (no journal entry) for 07 September 2012
296.0 lb Lost so far: 81.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2012:
1583 kcal Fat: 40.02g | Prot: 89.17g | Carb: 240.02g.   Breakfast: Chocolate Chip. Lunch: Cheese Pizza, GOLEAN Crunchy! Bars - Chocolate Peanut. Dinner: hot dog roll, hebrew national, fat free borden. Snacks/Other: BBQ Soy Crisps, Special K Protein Meal Bar - Double Chocolate, Watermelon, Cantaloupe Melons. more...
on diet Calorie Count   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 307.0 lb.
rnbigguy recorded a Weigh In at 307.0 lb.
rnbigguy recorded a Weigh In at 307.0 lb.
rnbigguy recorded a Weigh In at 309.0 lb.

rnbigguy's Buddies

Suzi161 commented on Newly Wed Girl's Journal Entry.

Other Member Diet Recent Activity

Padris updated their Food Diary.
smbsmb recorded a Weigh In at 144.4 lb.
Christina Maria Thompson supported cfire's Weigh In.
rnholt recorded a Weigh In at 243.0 lb.
KimReed recorded a Journal Entry and a Weigh In at 198.0 lb.
old hag recorded a Weigh In at 185.8 lb.
Splitinhalf12 recorded a Weigh In at 207.0 lb.
jmontheroad recorded a Weigh In at 195.4 lb.