rnbigguy's Journal, 07 September 2012

Weigh In record (no journal entry) for 07 September 2012
296.0 lb Lost so far: 81.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2012:
1583 kcal Fat: 40.02g | Prot: 89.17g | Carb: 240.02g.   Breakfast: Chocolate Chip. Lunch: Cheese Pizza, GOLEAN Crunchy! Bars - Chocolate Peanut. Dinner: hot dog roll, fat free borden, hebrew national. Snacks/Other: BBQ Soy Crisps, Special K Protein Meal Bar - Double Chocolate, Watermelon, Cantaloupe Melons. more...
on diet Calorie Count   losing 7.0 lb a week

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rnbigguy recorded a Weigh In at 304.4 lb.

rnbigguy's Buddies

I am the gram commented on Tamarah Jo's Journal Entry.
Ajlina recorded a Weigh In at 267.0 lb.
starbird recorded a Journal Entry.
55 Chevy recorded a Journal Entry and a Weigh In at 165.0 lb.

Other Member Diet Recent Activity

skwhite commented on HCB's Journal Entry.
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ailouros replied to Amazing 324's post - Nutritional Goals.
suzannehill supported ednamode73's Weigh In.
michellemcgee_afs recorded a Weigh In at 160.5 lb.
jannekui recorded a Weigh In at 191.8 lb.
jenettep recorded a Weigh In at 172.0 lb.
Frosty Heimdall supported FatSwatter's Journal Entry.