rnbigguy's Journal, 07 September 2012

Weigh In record (no journal entry) for 07 September 2012
296.0 lb Lost so far: 81.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2012:
1583 kcal Fat: 40.02g | Prot: 89.17g | Carb: 240.02g.   Breakfast: Chocolate Chip. Lunch: GOLEAN Crunchy! Bars - Chocolate Peanut, Cheese Pizza. Dinner: fat free borden, hebrew national, hot dog roll. Snacks/Other: BBQ Soy Crisps, Cantaloupe Melons, Watermelon, Special K Protein Meal Bar - Double Chocolate. more...
on diet Calorie Count   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weight Entry at 341.0 lb.

Following

bella611 recorded a Journal Entry.
abbadabba supported bizzybee38's Journal Entry.
kbrammer updated their Food Diary.
Roleba64 recorded a Weight Entry at 158.7 lb.

Other Member Diet Recent Activity

VanillaWolf recorded a Weight Entry at 205.5 lb.
erikahollister commented on Draglist's Journal Entry.
halligan1201 recorded a Weight Entry at 220.8 lb.
jasonmiller1 commented on CloserToFine's Journal Entry.
WandaSanabria recorded a Journal Entry.
aldeanv recorded a Weight Entry at 213.2 lb.
bigcracker recorded a Weight Entry at 285.7 lb.
CloserToFine recorded a Journal Entry.