boardrbrat's Journal, 14 June 2010

123.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

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374 kcal

Fat: 16.53g | Prot: 12.53g | Carb: 43.59g.   Breakfast: Gu Energy Gel. Lunch: Macaroni or Pasta Salad with Chicken. more...

1652 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...