Weigh In record (no journal entry) for 14 June 2010
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154.0 lb
Lost so far: 12.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2010:
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1108 kcal
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Fat: 61.36g | Prot: 73.77g | Carb: 39.18g.
Breakfast: coffee. Lunch: green tea. Dinner: green beans, white wine, mozzarella, tomatoes, filet minion. Snacks/Other: apple. more...
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gaining 14.0 lb a week
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