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fungirl
Journal
14 Jun 10
fungirl's Journal, 14 June 2010
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Weigh In record (no journal entry) for 14 June 2010
187.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 June 2010:
1075 kcal
Fat: 24.86g | Prot: 60.11g | Carb: 149.77g.
Breakfast:
2% milk, cereal.
Lunch:
ranch dressing, chicken breast, Salad.
Dinner:
bow ties, roast beef.
Snacks/Other:
applesauce.
more...
2178 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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