Weigh In record (no journal entry) for 07 September 2012
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180.9 lb
Lost so far: 4.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2012:
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145 kcal
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Fat: 9.00g | Prot: 3.50g | Carb: 13.50g.
Breakfast: planters trail mix. more...
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losing 2.1 lb a week
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