Weigh In record (no journal entry) for 14 June 2010
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192.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 June 2010:
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1491 kcal
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Fat: 58.12g | Prot: 49.28g | Carb: 208.96g.
Breakfast: Honey, Quick Milk Gravy, Cucumber (Peeled), skim milk, White Grapefruit Juice. Lunch: chocolate cake with chocolate icing homade, Vegetable Soup (Canned, Condensed), smart balance peanut butter. more...
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gaining 0.3 lb a week
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