DOesterlin's Journal, 14 June 2010

Weigh In record (no journal entry) for 14 June 2010
232.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 June 2010:
1235 kcal Fat: 49.92g | Prot: 63.18g | Carb: 140.69g.   Breakfast: Chewy Bars - Oat & Caramel. Lunch: Smoked Turkey Breast, Hamburger or Hotdog Rolls, Pork Link Sausage (Smoked), Diet Coke. Dinner: Diet Root Beer, Stouffer's French Bread Pizza Pepperoni. Snacks/Other: Jelly Beans. more...
3005 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet DOesterlin's own diet  

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