sunnykate's Journal, 15 November 2018

Weigh In record (no journal entry) for 15 November 2018
127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 November 2018:
2070 kcal Fat: 91.03g | Prot: 54.67g | Carb: 159.13g.   Breakfast: Mission Yellow Corn Tortillas, Casa Mamita Organic Black Bean Dip, So Delicious Cheddar Flavored Shreds, Trader Joe's Organic Green Tea and Lemonade. Lunch: Mushroom Stroganoff, Kind Nuts & Spices Salted Caramel & Dark Chocolate Nut. Dinner: Hamburger with 1/4 Lb Meat on Bun, Olive Oil, Cooked Broccoli, Sauvignon Blanc Wine. more...
1403 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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