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sunnykate
Journal
15 Nov 18
sunnykate's Journal, 15 November 2018
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Weigh In record (no journal entry) for 15 November 2018
127.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 November 2018:
2070 kcal
Fat: 91.03g | Prot: 54.67g | Carb: 159.13g.
Breakfast:
Mission Yellow Corn Tortillas, Casa Mamita Organic Black Bean Dip, So Delicious Cheddar Flavored Shreds, Trader Joe's Organic Green Tea and Lemonade.
Lunch:
Mushroom Stroganoff, Kind Nuts & Spices Salted Caramel & Dark Chocolate Nut.
Dinner:
Hamburger with 1/4 Lb Meat on Bun, Olive Oil, Cooked Broccoli, Sauvignon Blanc Wine.
more...
1403 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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