Weigh In record (no journal entry) for 15 November 2018
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165.1 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2018:
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1374 kcal
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Fat: 39.37g | Prot: 41.81g | Carb: 221.16g.
Breakfast: Булгур, Meijer Honey, Village Inn 2 Egg Cheese Omelette, Archway Cookies Windmill Cookies, Dole Bananas. Lunch: Ананасовый Сок, Шоколадный Пудинг, Чечевичный Суп. more...
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gaining 3.4 lb a week
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