Weigh In record (no journal entry) for 06 September 2012
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162.4 lb
Lost so far: 12.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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352 kcal
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Fat: 15.16g | Prot: 41.03g | Carb: 12.13g.
Lunch: cucumber, chicken. Dinner: tomatoe paste, hamburger meat, Sauerkraut (Solid and Liquids, Canned). more...
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losing 3.1 lb a week
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akshelo's weight history
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