sunnykate's Journal, 14 November 2018

Weigh In record (no journal entry) for 14 November 2018
127.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed poorly.

Diet Calendar Entries for 14 November 2018:
1785 kcal Fat: 75.61g | Prot: 57.92g | Carb: 116.27g.   Breakfast: Simple Truth Sweet N Salty Mix, Trader Joe's Organic Green Tea and Lemonade. Lunch: Kind Nuts & Spices Salted Caramel & Dark Chocolate Nut, Mushroom Stroganoff. Dinner: Broccoli, Olive Oil, Trader Joe's Pacific Red Snapper Fillet, Sauvignon Blanc Wine. more...
1571 kcal Activities & Exercise: Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week



     
 

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