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sunnykate
Journal
14 Nov 18
sunnykate's Journal, 14 November 2018
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Weigh In record (no journal entry) for 14 November 2018
127.4 lb
Lost so far:
0 lb
.
Still to go:
17.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 November 2018:
1785 kcal
Fat: 75.61g | Prot: 57.92g | Carb: 116.27g.
Breakfast:
Simple Truth Sweet N Salty Mix, Trader Joe's Organic Green Tea and Lemonade.
Lunch:
Kind Nuts & Spices Salted Caramel & Dark Chocolate Nut, Mushroom Stroganoff.
Dinner:
Broccoli, Olive Oil, Trader Joe's Pacific Red Snapper Fillet, Sauvignon Blanc Wine.
more...
1571 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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