Weigh In record (no journal entry) for 14 November 2018
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257.4 lb
Lost so far: 0.2 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2018:
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37 kcal
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Fat: 1.55g | Prot: 0.28g | Carb: 6.09g.
Breakfast: Hershey's Chocolate Caramel Creamer, Coffee, Torani Sugar Free Chocolate Syrup. more...
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losing 3.5 lb a week
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MaryEllen48's weight history
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