Weigh In record (no journal entry) for 06 September 2012
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230.0 lb
Lost so far: 3.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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1957 kcal
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Fat: 65.50g | Prot: 62.86g | Carb: 264.57g.
Breakfast: sweet n low, sugar, COFFEE. Lunch: lays stax, SPRITE, krystal sunriser. Dinner: ON THE BORDER CHIPS, Pork Roast, RICE A RONI. Snacks/Other: JELLY BELLY. more...
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losing 0.5 lb a week
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grniedblonde's weight history
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