vctoria's Journal, 06 September 2012

102.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1626 kcal

Fat: 34.96g | Prot: 96.82g | Carb: 252.42g.   Breakfast: Almond Breeze Unsweetened Vanilla Milk, Special K Blueberry Cereal, Cinnamon Harvest Cereal, Sweet'n Low, Celery, Parsley, Pineapple, Cucumber (Peeled). Lunch: Mission Yellow Tostada Casera, Red Kidney Beans (with Salt, Cooked, Boiled), Jalapeno Peppers, Red Tomatoes, Lite Salt, Onions, Lime Juice, Cactus Pads. Dinner: Soybeans (Mature Seeds, with Salt, Cooked, Boiled), Stuffed Jalapenos (3), ahi poke. Snacks/Other: Apples. more...

1659 kcal

Activities & Exercise: Shopping - 1 hour, Standing - 1 hour and 29 minutes, Exercise machine (moderate) - 40 minutes, Desk Work - 3 hours, Sleeping - 6 hours, Driving - 1 hour, Sitting - 3 hours, Resting - 7 hours and 51 minutes. more...