misstee's Journal, 14 June 2010

194.0 lb Lost so far: 16.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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2564 kcal

Fat: 108.87g | Prot: 93.74g | Carb: 333.57g.   Breakfast: Mushroom Pieces and Stems, Water (Bottled), Soy Chorizo, Raisins (Seedless). Lunch: Organic Whole Wheat Fettuccini, Organic Marinara Sauce, Fresh Green Beans, Italian Sausage-less Sausage, Seafood Blend, Cuban Style Black Beans, Cooked Mushrooms (from Fresh), Water (Bottled). Dinner: Fresh Green Beans, Seafood Blend, Cooked Mushrooms (from Fresh), Cuban Style Black Beans, Whole Kernel Corn, Italian Sausage-less Sausage, Organic Whole Wheat Fettuccini. Snacks/Other: 12 Grain Mini Snack Crackers, Rich Frosted Donuts, Sweet Chocolate Candies, sundried tomato & habenero tortillas, Seasonal Fresh Fruit Salad, Hickory Smoked Deli Slices, Mozzarella Soy Cheese. more...

3728 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 30 minutes, Boxing - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...