respire8's Journal, 14 June 2010

Weigh In record (no journal entry) for 14 June 2010

Diet Calendar Entries for 14 June 2010:
1453 kcal Fat: 52.76g | Prot: 61.61g | Carb: 183.93g.   Breakfast: milk, milk, sugar, sugar, boiled egg, apple, instant coffee, instant coffee, string cheese. Lunch: pasta, tomato, italian dressing, plum syrup, steak, celery, cucumber, seltzer, puffed wheat. Dinner: potato, roast beef, gravy, carrots. Snacks/Other: reeses . more...
3473 kcal Activities & Exercise: Shopping - 1 hour, Yard Work (gardening) - 30 minutes, Driving - 4 hours, Sitting - 8 hours and 30 minutes, Housework - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NutriSystem



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

lindalyn2008 updated their Food Diary.
markmono recorded a Weigh In at 176.4 lb.
HCB commented on sheshemoo's Journal Entry.
blazingfirejr79 recorded a Weigh In at 272.0 lb.
rii recorded a Weigh In at 264.0 lb.
teresapontocom recorded a Weigh In at 168.7 lb.
wholefoodnut commented on sproe's Journal Entry.
Ann444 supported Jorge Júnior 's Weigh In.