respire8's Journal, 14 June 2010

Weigh In record (no journal entry) for 14 June 2010

Diet Calendar Entries for 14 June 2010:
1453 kcal Fat: 52.76g | Prot: 61.61g | Carb: 183.93g.   Breakfast: milk, sugar, instant coffee, milk, sugar, instant coffee, boiled egg, string cheese, apple. Lunch: puffed wheat, pasta, cucumber, steak, celery, italian dressing, tomato, plum syrup, seltzer. Dinner: roast beef, potato, carrots, gravy. Snacks/Other: reeses . more...
3473 kcal Activities & Exercise: Shopping - 1 hour, Yard Work (gardening) - 30 minutes, Driving - 4 hours, Sitting - 8 hours and 30 minutes, Housework - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Serenityrosem supported Mattsapu's Journal Entry.
john delodder recorded a Weight Entry at 236.4 lb.
buttercup30 recorded a Weight Entry at 375.0 lb.
Ron_ commented on emilydiaz83's Journal Entry.
Kathytnt recorded a Journal Entry and a Weight Entry at 165.0 lb.
Marvo55 recorded a Weight Entry at 256.4 lb.
sinduliina recorded a Weight Entry at 152.1 lb.
qtildawn recorded a Weight Entry at 144.0 lb.