respire8's Journal, 14 June 2010

Weigh In record (no journal entry) for 14 June 2010

Diet Calendar Entries for 14 June 2010:
1453 kcal Fat: 52.76g | Prot: 61.61g | Carb: 183.93g.   Breakfast: milk, sugar, instant coffee, milk, sugar, instant coffee, boiled egg, string cheese, apple. Lunch: puffed wheat, pasta, cucumber, steak, celery, italian dressing, tomato, plum syrup, seltzer. Dinner: roast beef, potato, carrots, gravy. Snacks/Other: reeses . more...
3473 kcal Activities & Exercise: Shopping - 1 hour, Yard Work (gardening) - 30 minutes, Driving - 4 hours, Sitting - 8 hours and 30 minutes, Housework - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

amusedmonkey recorded a Journal Entry and a Weigh In at 201.1 lb.
bowler58 updated their Food Diary.
Leeuq recorded a Weigh In at 220.9 lb.
Shallaji updated their Exercise Diary.
warrenwinter commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
pandasmom supported warrenwinter's Journal Entry.
Pihu1 supported kimberly rae's Journal Entry.