RSher1242's Journal, 06 September 2012

Weigh In record (no journal entry) for 06 September 2012
187.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2012:
373 kcal Fat: 15.28g | Prot: 18.97g | Carb: 41.36g.   Breakfast: Egg Beaters - Garden Vegetable, Cheddar Cheese, Cinnamon Bread. more...
on diet RSher1242's own diet   losing 7.0 lb a week

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RSher1242 recorded a Weight Entry at 216.0 lb.
RSher1242 recorded a Weight Entry at 216.4 lb.

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