Weigh In record (no journal entry) for 06 September 2012
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187.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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373 kcal
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Fat: 15.28g | Prot: 18.97g | Carb: 41.36g.
Breakfast: Cinnamon Bread, Cheddar Cheese, Egg Beaters - Garden Vegetable. more...
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losing 7.0 lb a week
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