inmsweantitrust's Journal, 06 September 2012

279.8 lb Lost so far: 48.6 lb.    Still to go: 99.8 lb.    Diet followed reasonably well.

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1263 kcal

Fat: 53.90g | Prot: 55.49g | Carb: 80.72g.   Dinner: Honey Mustard Dressing, Side Salad, Dinner Rolls, Rattlesnake Bites, Mushroom Jack Chicken Grill Sandwich. more...

3558 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...