Weigh In record (no journal entry) for 06 September 2012
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151.6 lb
Lost so far: 2.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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935 kcal
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Fat: 20.29g | Prot: 40.46g | Carb: 159.65g.
Breakfast: banana, Almond Breeze Unsweetened Vanilla Milk, blueberries, One. Lunch: weight watchers cookie, Herb Grilled Chicken, bran muffin . more...
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losing 4.2 lb a week
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160to115pounds's weight history
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