Weigh In record (no journal entry) for 06 September 2012
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177.4 lb
Lost so far: 5.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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113 kcal
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Fat: 1.59g | Prot: 3.54g | Carb: 20.90g.
Breakfast: Laranja Zero, Café Expresso, AMFA Torrada Mabel Integral Verde. more...
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gaining 5.5 lb a week
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