MaryEllen48's Journal, 12 November 2018

258.4 lb Lost so far: 0 lb.    Still to go: 78.4 lb.    Diet followed reasonably well.

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402 kcal

Fat: 18.72g | Prot: 11.83g | Carb: 49.62g.   Breakfast: Torani Sugar Free Chocolate Syrup, Bananas, Coffee, Thomas' Original English Muffins, Jif Extra Crunchy Peanut Butter, Hershey's Chocolate Caramel Creamer. more...

3809 kcal

Activities & Exercise: Circuit Training - 1 hour and 15 minutes, Desk Work - 3 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...