landcruz1's Journal, 05 September 2012

148.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1153 kcal

Fat: 16.13g | Prot: 42.27g | Carb: 154.80g.   Breakfast: Organic Morning O's, Bananas, Organic Fat Free Milk, Coffee (Brewed From Grounds). Dinner: Meatless Pasta with Tomato Sauce, Pinot Gris (Grigio) Wine. Snacks/Other: Smooth Peanut Butter (Without Salt), Builder's Bar - Chocolate Peanut Butter. more...

1741 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...