Weigh In record (no journal entry) for 14 June 2010
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213.6 lb
Lost so far: 0.4 lb.
Still to go: 98.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2010:
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576 kcal
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Fat: 25.22g | Prot: 32.80g | Carb: 56.32g.
Breakfast: Toasted Multigrain Bread, Egg Substitute. Lunch: 14" Pepperoni Pizza (Thick Crust). Snacks/Other: Mareblu Blueberry Pomegranate Trail Mix Crunch. more...
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gaining 2.3 lb a week
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